Beyond the Average Breathwork Class
Discover our unique range of varied indoor and outdoor experiences. From healing alongside our horses and donkeys out in nature to tailored sessions for women's health and corporate groups, we have something truly special for everyone.
Join us for a journey of calm, clarity, and connection.
Our Unique Breathwork Experiences
Our diverse sessions cater for everyone. Breathe with Horses is for all ages and is certified autism-friendly, providing a unique path to grounding and healing in nature. Our Indoor and outdoor women's health classes empower women with tools to manage stress, anxiety, sleep, and hormonal issues. Corporate and group wellness demos and sessions offer science-based methods for mental clarity and stress reduction in the workplace and breathwork tools for sports and wellbeing groups, schools and health centers.
Breathe with Horses
Experience healing and grounding, learning mindfulness and simple breathwork practices in idyllic nature with the company of animals. Our certified autism-friendly equine assisted sessions are perfect for individuals, couples, and small groups.
Women's Wellness
Focused on women's health issues, combining a variety of breathwork and mindfulness techniques, these classes in our cosy thatched cottage or outdoors in nature offer deep relaxation for better sleep, stress management, and hormonal support.
Workshops & Demos
Science-based Butekyo, breathwork and mindfulness talks, demos or workshops for a variety of groups looking for tools to counteract stress, improve mental focus, and enhance general well-being.
Watch some of our Breathe with Horses Outdoor Sessions
Who can benefit? Everyone!
The Power of Nature & Breath
In our "Breathe with Horses" equine assisted outdoor sessions, you can expect profound healing and grounding in the tranquil embrace of nature.
Learn to re-set your nervous system, finding calm, relaxation, and inner power in the company of our Horses and Donkeys (and often our cats and dogs too!)
These sessions are a unique blend of equine assisted mindfulness and breathwork, fostering a deep connection with yourself and the natural world.
*Please be aware all the animals are given free will to choose whether to join the session or not. Though they will be close by in the paddock/arena, they may not always choose to stand beside us during the breathwork session. This means you will be part of a true liberty session where the animals are allowed to express themselves how they choose.
I believe it makes this experience all the more authentic
Tailored Wellness for Women
Our Indoor and outdoor women's health and wellness classes provide vital tools to manage stress, anxiety, sleep disorders, and hormonal issues, offering support through menopause, sleep apnea, and PMS.
Using a combination of Butekyo and general breathwork exercises, sitting down to begin we then move to either the (heated!) floor or to one of our scenic outdoor spaces to enjoy a guided deep mindfulness meditation.
This makes these classes a truly tailored experience for health and wellbeing in a really special ambient indoor or outdoor space while also bringing an element of group fun.
*Spaces are very limited so please contact me to reserve your spot or to organise your own tailored group session.
*Days/times subject to change
Pricing
Breathe with Horses Experience*
Individual: 80 Euro (discount for multiple sessions)
Couples: 120 Euro
Groups: Price on Application
*Seasonal April-November/subject to weather conditions
Women's Weekly Health and Wellness Classes
Weekly In-person small indoor & outdoor group sessions at Trohanny Cottage
6 Week health and wellness classes -180 Euro
*Morning classes outdoors (weather permitting)/Evening classes inside Trohanny Cottage
-Introduction to Butekyo/mindfulness
-Intermediate Butekyo/mindfulness
(Pay as you go 35 Euro per class)
*Check socials or contact me for dates/days or to organise a tailored group experience
087-6134161(whatsapp)
Corporate Sessions and Workshops
Please contact us for a quote
Bespoke Mindfulness Experience
Combine your breathwork session with a gentle tour of the tranquil, historic interiors of Trohanny Cottage, and let yourself sink into the peace and beauty of the surrounding countryside. Choose from an intimate poetry storytelling experience beside the 200‑year‑old hearth, or a cosy lie‑down meditation in the candle‑lit living room, wrapped in warmth, atmosphere, and stillness.
Or meet the animals and take your breathwork practice outdoors, surrounded by nature.
Get in touch to design your own bespoke mindfulness experience, perfectly tailored to you.
Client Photos and Feedback
A Transformative Experience: Breathe with Horses Session
"Participating in the Breathe with Horses session was nothing short of amazing. The gentle presence of the horses helped me connect deeply with my own emotions, guiding me towards a sense of peace and clarity. It was a unique blend of mindfulness and animal therapy, allowing me to breathe deeply and reflect in a serene environment. By the end, I felt grounded, rejuvenated, and more in tune with myself than I had in years. Highly recommend this profound experience for anyone looking to reconnect with themselves!" Laura Murphy, Kildare
